low fat recipes

Whether you want to shed a few kilograms or make a vast difference in your body, weight loss is a tricky process. If you are following a weight loss journey or have tried before, we understand how hard it must be for you to follow a strict…

With the beginning of the week comes the motivation to adhere to a healthy and strict diet. When we think of diet, the first meal that pops up in our mind is salad. People tend to assume that eating salads is healthy and will help in weight…

Managing weight can be tough, especially when we are used to going out and eating food every weekend. While we love to binge on fatty and greasy food over Saturdays and Sundays, we need to stick to a healthy and low-fat meal plan over the…

Imagine this- it's party time and you are the host! A bunch of people are coming to your home and you have to cook and plan a menu all by yourself. Some guests love to indulge in greasy, oily and crunchy food items while others are on a…

The weekend calls for yummy and 'sinful' food. But if you are on a weight loss journey, then perhaps you can't afford to have fatty foods like chicken tikka pizzas, butter chicken, chicken momos and more. We are on a constant search for the…