low-carb recipes

Give us a stout stuffed paratha every morning and we are happy. The only thing that stops us is the amount of carbs loaded in a paratha. For those following a weight loss diet or managing diabetes, a low-carb diet is recommended. I…

If you are following a weight loss diet, you would know how difficult it is to manage with limited meal options, especially in India where carb-rich roti rules our plates. Most weight loss diets like keto diet minimise the consumption of…

What is the worst thing about a low-carb diet? To give up on Indian breads. We have grown up eating rotis and parathas every day, and it seems impossible to give it all up, just like that. We know that our roti is made with healthy whole…

People on weight loss journey or the ones moving towards fitter lifestyle are quick to adapt terms like 'low-carb' or 'low-calorie'. However, many people fail to have the right research or diagnosis to back up their decision. We can't deny…

Weight loss is not an overnight achievement but a goal which has to be worked towards every day. For those of us who have jumped on the low-carb diet bandwagon, we mostly do it for our weight loss goals. While we work towards cutting back…