low calorie snacks

Aspartame is used in over 6,000 products, including artificially sweetened drinks, sugar-free gelatin products and hard candies among others. (Representational image: Reuters/File)The controversial artificial sweetener aspartame, commonly…

Winter has arrived, and to get through the chilly evenings, we all want something warm and comforting. A cup of tea and some warm, crunchy snacks are ideal for this. However, these snacks can harm the health of people who are trying to lose…

Baingan, brinjal, aubergine, eggplant - we know this oval-shaped, dark purple vegetable with many names, but for some reason, we don't get excited by the thought of this vegetable. As kids, we would often avoid having baingan ki sabzi and…

Diwali 2021 is approaching, and the festive mood among everyone is strong. From cleaning our houses and bringing in new decor to spending time with friends and family at Diwali parties - the excitement is surely in the air. But the one…