lifestyle diseases

Promoting better glycemic control, muscle health and immunity in people with diabetes is possible through simple dietary modifications Among the various lifestyle diseases, diabetes is on the rise worldwide and India ranks number two when…

Women are the cornerstone of the basic unit of society - 'the family'. Their health is primary to the entire family, but it is often given the least priority not just by the family but also by the women themselves. Educated women also tend…

The new year tests the mettle of the biggest fitness freaks out there, with delicious treats readily available. Combine that with the winter season, and smart eating looks set to go for a toss. We all feel tempted to gorge upon warm foods,…

A regular work out and a healthy diet help you lose weight slowly without causing any damage to your physical and mental well-being. However, if you suddenly notice that you are losing weight, it is a sign that your body is saying…

In India, consumers have always had a difficult time separating unhealthy food items from their healthy counterparts. The country’s plan to implement a Health Star Rating (HSR) system for packaged food items is a long-pending move. The…