kokum

Kokkum tea is also beneficial for the heart.Kokum tea possesses anti-diabetic properties which aid in restoring enzyme levels that decline in individuals with type 2 diabetes. Kokum, a dried fruit indigenous to India, is widely…

Summers in India can be exhausting, with the extreme weather draining every ounce of energy from the body. However, what keeps us going are the soul-soothing foods offered by the cuisine. The food culture in India is deep, diverse, and…

Summer is currently in full swing around the country. Temperatures are being described as record-breaking and we are trying our best to cope with the harsh weather. Hydration is the keyword we are seeing and hearing everywhere - for good…

We all have heard of vinegar, right? It is used to add tanginess to foods, especially in Asian cuisines and soups. But what can one use in other recipes? There are many other natural foods that can be used as souring agents in cooking when…

Kokum is a unique sour summer fruit which only grows tropical regions. In India, this fruit grows in the western regions, since the climate in this area is suitable for the growth of kokum. This round fruit is juicy and red when it's on the…

Last Updated: February 16, 2023, 12:35 ISTKokum fruits are produced in summer.Kokum is a tropical fruit, grown in the South and West regions of India. Kokum plant is known as a medicinal herb in Ayurveda, which prevents us from many…

What if we tell you that you can lose weight while eating delectable food and drinks? If you are somebody who is trying to shed some extra pounds then you should give Kokum fruit a chance. The citrusy and tangy taste of the Kokum enhances…

The changing weather and seasons might be our favourite but a whole set of health issues, including fatigue, gastrointestinal problems, and sweating causes discomfort. Keeping yourself hydrated is of primary importance and an easy way to…

Summer is almost here, and we are making almost every necessary change in our diet to make it season friendly. Summer brings along scorching heat, sweat and irritation that often slows down our ability to metabolise and digest food. These…