kilos

While losing weight is on everyone’s bucket list, getting in shape definitely doesn’t get easier as you age oldIt's extremely crucial to lose weight, especially for people who are in their 50s or 60s because being overweight gives an open…

- Smoothies in addition to accelerating weight loss also does wonders to your skin, hair and helps in detoxification.- It is important to prioritize protein, fibre and Vitamin C intake in your diet.- Completely eliminate sweets and…

When it comes to weight loss, we do all kinds of things. We exercise for hours, try to sweat out the fat, change our diet, add new healthy ingredients to our routine, and so much more. When we do this consistently, we start seeing the…

Kriti Sanon recently completed 8 years in the industry. Known to be one of the fittest actors in the industry, Kriti's recent transformation for her role n 'Mimi' and back to her original form has been the talk of the town recently. Playing…

Carrot soup is also very nutritious, and it is effective against weight.Soups and weight loss have always had a good bond.Almost all of us have become too conscious of gaining weight. Resultantly, we are focussed on our eating habits. And…

'Until 30 he had two or three kilos too many!': Arsene Wenger claims Karim Benzema's Indian Summer for Real Madrid is the result of weight loss... insisting the Bernabeu hero is now one of the world's top three strikers after…

This weight gain can sometimes lead to other lifestyle diseases as well. (Image: Shutterstock)Perimenopause is a phase when the hormonal changes in the body are at their peak.The menopause phase has been identified as a high-risk stage for…

If there is an example of going to any heights for fashion, it will definitely be Kim Kardashian. While the Met Gala holds a bundle of surprises to keep us going throughout the year, Kim's presence has stunned onlookers this year. Last…

To look fit and young, women work really hard be it by having a scheduled diet or strenuous workouts. But at some point, it becomes hard to burn the extra calories and experience weight gains around their abdominal region even after…

Many people have gained weight during the lockdown induced by the Covid-19 pandemic. There are numerous health problems such as sugar, blood pressure, cholesterol we already have been dealing with. However, In a bid to lead a healthy life…