intake

If you've recently considered switching to a plant-based diet, you've probably heard that it's harder to get more protein as a vegan. Protein is an essential macronutrient that contributes to muscle growth, tissue repair and even your…

Summer is here and with each passing day, the temperature seems to be rising. Since there's an alert of a heat wave too, it is a must for us to keep ourselves hydrated at all times. Eating the right food in the right season is very…

Will companies’ use of generative AI affect job intake?  AI has been talked of for decades now. Why has AI caught public imagination in recent times? Let’s take a look at what developments have taken place in recent weeks in the context of…

Did you know you can do everything right and still have a vitamin deficiency? That's right: You can eat a well-balanced diet and still not get enough for your body's needs. Even taking a general multivitamin might not address significant…

Bizarre food combinations have always left the internet shocked and for the most part, disgusted. But, a fitness influencer recently surpassed all heights after he tried dog food. Yes, 21-year-old Henry Clarisey decided to try Kibbles 'n…

It is well established that folic acid supplementation can significantly reduce the risk of birth defects, including neural tube defects like spina bifida, the most common birth defect of the central nervous system and the second most…

Look for sweets that are lower in sugar, such as sugar-free or reduced-sugar options.Dr Sachin Chittawar talked about the myths of sugar intake for people with diabetes and recommended the amount of sugar tea to consume.Diabetes is a…

Edited By: Swati ChaturvediLast Updated: February 27, 2023, 08:37 ISTA small resolution of limiting the quantity and the frequency of the so called fast, processed and preserved food and beverages can make a huge difference in our own…

The finest Scotch brands showcase the distinctive regional flavors and environmental influences that make Scotland unique, delivering a truly elevated drinking experience. (Credits: AFP)Alcohol consumption can interfere with bodily…

Last Updated: February 05, 2023, 15:03 ISTWhen consumed in small amounts, sodium tends to help nerves and muscles for better functioning and balances fluid in the body.Here are a few side-effects of excess salt intake that can be observed…