insulin resistance

One of the causes of diabetes is an unhealthy lifestyle. Diabetes is a chronic health condition that causes a person’s blood glucose level to rise beyond normal. A sudden change in lifestyle has led to a few common health issues like…

Hormones can play a substantial role in thwarting your weight loss efforts. (Image: Shutterstock)Any kind of hormonal imbalance can give you a tough time to lose extra kilos.Have you ever found yourself frustrated by the inability to shed…

Magnesium, which is present in coconut water, is known to increase insulin sensitivity.Regular consumption of coconut water helps keep blood sugar levels under control. Although coconut water is typically seen to be healthy for those…

Our body and health are the summation of many factors, including diet, lifestyle and genetics. Each and every component and hormone in our body plays an important role in maintaining good health. Insulin, for instance, is a hormone secreted…

When you are on a weight loss diet, it often becomes harder and harder to stick to your resolutions. It is not easy to give up your favourite foods and substitute them with healthier alternatives - especially because the latter kinds rarely…

A new study reported that eating almonds daily for 12 weeks reduced insulin resistance, improved pancreatic function, and helped control blood glucose levels. What’s more, the almond treatment group achieved significant reductions in body…

Last Updated: January 10, 2023, 07:00 ISTThese nuts and seeds can help control hormonal activity and weight fluctuations. (Image: Shutterstock)Consuming green leafy vegetables, tomatoes, sweet potatoes, broccoli, gourds, and other…

A staggering 80% of families in Delhi and the National Capital Region had at least one member experience health issues connected to air pollution in the previous few weeks. Currently, Delhi-air NCR’s quality falls in between the “extremely…

Insulin Resistance is when cells in the muscles, fat, and liver don’t respond well to insulin and can’t easily take up glucose from the patient’s blood, according to the National Institute of Diabetes and Digestive and Kidney Diseases.…

Insulin is a hormone secreted by the pancreas in response to food ingestion. Insulin resistance is described as a state when the energy from our food ingested and converted to glucose is not able to enter the cells of our muscles, liver and…