Insomnia Research; Sleep Disorder Research; Staying Healthy; Diseases and Conditions; Sleep Disorders; Insomnia; Obstructive Sleep Apnea; Disorders and Syndromes

Sleep regulation in a worm is not as different from sleep regulation in mammals, including humans, as you may think. Therefore, knowing how worms switch between being asleep and being awake can tell us a lot of useful information about…

In recent years, the number of people worldwide who are dissatisfied or anxious about their sleep has been increasing due to the diversification of lifestyles. Simple sleep measurement and quantitative understanding of individual sleep…

After 7 days of recovery from a 10-day period of deficient sleep, participants in a small study had recovered their pre-sleep deprivation reaction speed, but had not fully recovered on any other measures of function. Jeremi Ochab of the…