insomnia

Dozens of U.S. states are suing Meta Platforms and its Instagram unit, accusing them of contributing to a youth mental health crisis through the addictive nature of their social media platforms.In a complaint filed in the Oakland,…

Employees who frequently interact with artificial intelligence systems are more likely to experience loneliness that can lead to insomnia and increased after-work drinking, according to research published by the American Psychological…

People who work with AI are more likely to be lonely, suffer from insomnia and booze after work, study findsAI is commonly used in the marketing, finance and manufacturing industriesEmployees who work with AI are more likely to…

High temperatures can make it uncomfortable to fall asleep or stay asleep, while dehydration can cause discomfort and restlessnessPrioritizing quality and quantity of sleep is crucial for maintaining optimal health and functioning during…

Watching the clock while trying to fall asleep exacerbates insomnia and the use of sleep aids, according to research from an Indiana University professor -- and a small change could help people sleep better. The research, led by Spencer…

Sleeping like you are in outer space is a little-known secret to getting an amazing night's sleep here on Earth, doctors say.The 'zero gravity' - or 'zero g' - sleeping position includes sleeping with your head and legs raised above the…

Pregnant women should avoid having tea.People should not drink more than three or four cups of tea daily.In India, the majority of people are addicted to tea. Our morning seems incomplete if we don’t have tea in the first place. We have…

Although Restless Legs Syndrome may seem like a little inconvenience, it can have a profound effect on a person's quality of life and ability to carry out everyday tasks. Have you ever struggled to fall or remain asleep at night due to a…

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The sleeping hack used by the military that will cure your insomnia and help you fall asleep in just 10 SECONDSAn effective method for getting to sleep in as little as ten seconds is going viralThe 'military method' was first…