how to reduce belly fat

Losing weight can be a herculean task and the success depends on several factors. Diet and exercise play a crucial role here and many of us spend hours at the gym and tweak our eating habits to look more toned. From giving up fried foods…

Many new moms resort to using abdominal belts to reduce their belly fat. (Image: Shutterstock)Every pregnancy is different and every new mother should take a medical opinion before engaging in a workout program after delivery.Getting rid…

Last Updated: February 17, 2023, 17:00 ISTThere is no denying the fact that reducing belly fat, which is linked to diabetes and heart attack, is quite the ordeal.According to research published in the Journal of the American College of…