How to de-stress

Last Updated: March 05, 2023, 08:11 ISTThe educator says students need to identify their pain points and set aside different times to study them. (Representative image)Bhāakar Indrakanti, an educator, and founder of Orange Owl, a mental…

It is believed that performing yoga, early in the morning, keeps you charged up the entire day. In our busy schedules, it often becomes impossible to take out time for yoga exercises. But what if you can do these exercises right at your…