hot water

Drinking hot water after meals helps in easing out the stiff muscles of the uterus.It becomes easier to break down food faster and more efficiently if you drink hot water after a meal.We often hear about how drinking hot water can be…

Last Updated: December 20, 2022, 12:43 ISTAs per a study, a smaller water intake indicated reduced signs of calmness and positive emotions. (Image: Shutterstock)During the winters it is even b better if one can drink 2-3 glasses of…

Winter season brings with it the joy of enjoying cosy bonfires with friends, hot coffees and some great food. But it also brings with it an array of skin and hair problems. Most of skin problems can be solved by keeping the skin moisturised…

Let's agree, we all have tried losing weight at some point in life. Some took up yoga and exercise or went for strict diet regime while others tried every tip and trick commonly available on the internet. While few of these common tips are…

Summers are here and so is our imperative need to quench the thirst. Many of us start storing bottles in the refrigerator to drink chilled water during summers. But you may have also heard that drinking chilled water is not that beneficial…

Nothing is more inconvenient than waking up in the middle of the night with a sandpaper-dry throat. When you add in a walk down a cold, dark flight of steps in search of water, it becomes a genuine struggle. Keeping our bodies hydrated has…

Starting your day right keeps you active all day. To stay refreshed all through the day, you need to decide what you have to consume in the morning.The first thing you eat in a day decides your gut health. Elders often advise us to drink a…

Hot water becomes the first preference of people in the winter season for all purposes.Consuming 500 ml of water before a meal can boost the metabolism levels by 30 percent as found by the researchers. For better functioning of our…

We can feel pain in our joints after we have stressed them beyond our pain tolerance limits.If the pain is crossing all limits, then you have to rub an ice pack gently on the aching part. It is very common to feel pain in your body…