HighProtein

Holy month of Shravan holds immense significance.We have compiled a list of several high-protein vegetarian food options that can be excellent alternatives to non-vegetarian dishes.The holy month of Shravan holds immense significance for…

Idlis are one of our favourite foods of all time. Delightfully soft and amazingly light, we love eating them with almost anything - don't you? There are many traditional as well as experimental versions of idlis - and we couldn't be happier…

Following a weight loss diet doesn't mean sacrificing taste or feeling deprived. In fact, a well-balanced diet that includes high-protein foods can help you lose kilos while keeping you satisfied and energised. We have listed down some of…

We all have many staple breakfast dishes that we can gorge on any day. For some, it would be a bowl of idli dipped in piping hot sambar. For others, it would be a simple fried egg and toast. No matter what your choice of breakfast may be,…

Breakfast is the most important meal of the day. However, due to our busy lives and workload, most of us end up skipping our breakfast. A quick sandwich or a packet of cookies is what we reach out for in such situations. But what we do not…

Last Updated: February 28, 2023, 13:09 ISTAccording to the National Disaster Management Authority, the number of states hit by such waves since 2015 more than doubled to 23 by 2020. (File Photo: Reuters)Heatwave 2023: The citizens have to…

Edited By: Shreeja BhattacharyaLast Updated: February 22, 2023, 18:30 ISTNot just do they look cute, they are healthy too. (Image: Shutterstock)Try inculcating these into your diet, you really will not be disappointed with themThey say…

One of the most essential building blocks of our body, protein is a key ingredient in a healthy, balanced diet. Protein helps build lean muscle, repair damaged cells and fuels energy by carrying oxygen throughout the body. This…

Our food options get very limited when we are chasing fitness goals. No matter how strong the cravings are, we have to give up on butter chicken, cheesy burgers, and other foods rich in calories. One has to consistently eat healthily and…

Most of us associate snacking with unhealthy, mostly fried foods. But it doesn't always have to be the case. While there is no doubt that samosa, pakoda, kebabs and chaats will always rule our snacking platter, one can always find a way to…