highintensity

Actor Sanjay Dutt never leaves a chance to inspire his fans with his fitness regime.On Friday, the 'Vaastav' star dropped a video of him performing a 'lumberjack' workout. Using an axe, the 66-year-old actor methodically chopped a heavy log…

Six minutes of high-intensity exercise could extend the lifespan of a healthy brain and delay the onset of neurodegenerative disorders, such as Alzheimer's disease and Parkinson's disease. New research published in The Journal of Physiology…

It was quite an experience, being in the ‘away’ camp during an India-Pakistan match. While we were delirious with joy, we couldn’t do the song and dance. An Indian’s trip to…

In recent years, a new treatment strategy known as focal therapy (partial gland ablation) has emerged for prostate cancer considered to be "intermediate risk" -- mostly, small tumors confined to one area of the prostate. At Memorial Sloan…

According to a study on men published in the journal, ‘eLife’, scientists have thrown fresh light on the effects of high-intensity interval training (HIIT) on human skeletal muscle. The findings suggest that HIIT boosts the number of…

Scientists have shed new light on the effects that high-intensity interval training (HIIT) has on human skeletal muscle, according to a study in men published today in eLife. The findings suggest that HIIT boosts the amount of proteins in…

Former Indian cricketers Sachin Tendulkar and VVS Laxman congratulated the Indian men's hockey team for securing third place in the Asian Champions Trophy after…

But in that case, we are not exercising for at least four days of the week, which can be problematic. “There are a number of health benefits,” most of them related to better blood sugar and blood pressure levels, he said, that occur only on…

Researchers are bringing the use of acoustic waves to target and destroy cancerous tumours closer to reality. While doctors have used low-intensity ultrasound as a medical imaging tool since the 1950s, experts at the University of Waterloo…

By Express News Service Ahead of its premiere on August 11, Amazon Prime Video has launched the trailer of Kuruthi, which gives us a better look at the subject matter. From the tension-packed footage, it is evident…