herbal tea benefits

You know that feeling when your pants suddenly feel a bit too tight after a heavy meal? You just want to curl up in your bed and wait for it to pass. Bloating is a common gastrointestinal symptom that leaves us feeling full, with tightness,…

Winter is in full swing. Several parts of northern India such as Punjab, Haryana, Rajasthan and Delhi are currently experiencing a severe cold wave. The minimum temperature dropped to as low as 1.4 degrees in certain parts of the capital…

When the temperature goes down, we all long for something warm and soothing to deal with the chilly winds. A hot cup of tea often comes to our rescue in such scenarios. The aroma of freshly-brewed tea leaves along with cardamom and ginger…

Zero-waste cooking has been a part of world gastronomy for time immemorial. But it is just recently that the concept has grabbed our attention, especially during the months-long lockdown in 2020 and 2021. Today, we believe in the optimal…

It's no secret that tea is the most popular drink across the globe and for all the right reasons. Be it in the morning or after lunch, tea works as a stress buster for many of us. Besides providing much-needed relaxation, tea is also known…

Hina Khan loves to keep up a balanced diet - and her Instagram is a proof of that. Every now and then, we see her indulging in greasy and decadent biryani and mutton curry, which she balances out with healthy salad, smoothies and drinks…

Let's agree - the traditional remedies for common health problems are back in vogue. In the past few years, we have witnessed the return of several super foods and 'gharelu nuska' (home remedies) in the most 'desi' way possible. Many of us…

A cup of herbal tea is all that you need to feel energised and refreshed. Derived from a variety of dried flowers, spices, herbs, and fruits, herbal tea is loaded with antioxidants, minerals, and vitamins. One can get a lot of health…