heart health

Several risk factors can contribute to the development of heart failure.High blood pressureConsuming tobacco products, cocaine, or alcoholDiabetesObesityEating foods high in salt and fatHaving Coronary Artery DiseaseAgingSymptoms of life…

World Heart Dayis observed annually on September 29th to raise awareness about cardiovascular diseases (CVD) and promote heart-healthy lifestyles worldwide. Here's a brief overview of its history and significance:World Heart Day was…

Exposure to extreme heat during pregnancy has shown to be associated with a higher risk of severe maternal health problems, according to a new study. The study published Thursday in the JAMA Network Open found a significant…

Exercise that is strenuous enough to temporarily disturb the heart's electrical system can cause arrhythmias, which are irregular heartbeats.By Dr Santosh Kumar Dora, Senior Cardiologist, Asian Heart Institute, Mumbai details bout the risks…

The combination of extreme heat and air pollution may significantly increase the risk of having a fatal heart attack, especially among older individuals, according to new research. The study, published Monday in Circulation, looked at…

High cholesterol levels have become a major concern, and more and more people are experiencing this issue due to our rapidly changing lifestyles. While there could be several reasons behind it, our diet takes centre stage. Our fast-paced…

Embrace the mantra of self-care, manage stress, and adopt heart-healthy habits to create a more balanced and fulfilling life. Your heart will thank you for it.Research has shown that stress-related inflammation can contribute to various…

These are few food items that can help people in reducing cholesterol quickly.There are various types of changes in diet and lifestyle to which can help in staying healthy and fit. Taking care of fat intake is also advised to lessen the…

Packed with essential nutrients, flaxseed offers a range of advantages that can aid in controlling blood sugar levelsChoosing the right foods can make a significant difference in diabetes management, and one such powerhouse ingredient that…

Strawberries have a low glycemic index (GI), which means they don't cause a big spike in blood sugar levels (Photo: News18)From supporting heart health and regulating blood sugar levels, strawberries have proven to be a versatile…