Browsing Tag

Heart Diseases

5 Health Risks You Face Due to Lack of Sleep

Lack of sleep does more harm than leaving you with dark circles. While short-term effects can be brain fog, lack of concentration, and fatigue, the long term effects are much worse. All individuals should get a sound sleep of at least 8…

5 Travel Tips for Heart Patients

There are many who refrain from going on vacations especially after facing an episode of severe health issues. If you have ever suffered a cardiovascular disease (CVD) like heart attack, stroke, failure, cardiac arrhythmias or have gone…

Lifestyle Diseases That Put Your Heart at Risk

Heart attack and other cardiovascular diseases continue to remain one of the major health concerns across the globe. Time and again, we have been asked to make changes in our lifestyle in order to maintain good health. This is basically to…