Heart Day

Eating a heart-healthy diet that has the right amount of fat and number of calories is an important part of taking care of your heart and some foods with their ideal nutrient profiles are particularly beneficial in this regard. A diet rich…

WORLD HEART DAY 2022: In our busy lives, we have somewhere forgotten to maintain a nutritious diet. We know that healthy eating habits contribute significantly to the good health of the heart. However, many a time due to a hurry to reach…

WORLD HEART DAY 2022: World Heart Day, which falls on September 29, is observed to create awareness about cardiovascular disease (CVD). According to World Heart Federation, CVD claims over 18.6 million human lives annually. To avoid and…

WORLD HEART DAY 2022: Every year, September 29 is celebrated as World Heart Day across the globe. According to World Health Organization, 17.9 million people die each year due to cardiovascular diseases ( CVDs) globally. The annual and…

Heart disease knows no age boundaries. Actor Sidharth Shukla's untimely demise has once again brought to our attention the rising cases of heart attacks among young people. For the unversed, Sidharth died of a massive heart attack on…

World Heart Day 2021: In the last two years, we all have become extremely health conscious. And as we learn to keep ourselves healthy, one of the things we still need to prioritise is heart health. According to the World Heart Federation,…

Coronavirus pandemic has not only taught us to not overlook our health conditions but has also emphasised the importance of exercises and healthy food. Amid COVID-19, people are shifting towards a healthy lifestyle and are adapting good…