healthy

Most people enjoy having a sweet treat at some point during the day. Many cannot do without a dessert of some kind after their meals. Others reserve their indulgence for an evening snack or midnight binge. Whatever your preference, you must…

The Lalit Group has recently launched an exciting culinary affair named "Shree Anna" - a celebration of India's forgotten millets. This nationwide promotion, hosted at all Lalit hotels, shines a spotlight on the nutritional value and…

Cowboy and VanMoof are two very similar e-bike companies, which is why we’re all wondering if Cowboy will be next to file for bankruptcy now that the era of free VC money is over and profitability is key to survival. This week Cowboy…

A 23-year-old mother-of-one was left unable to make a sound for two years after suffering a massive brain bleed at work.Megan Guerra, now 28 and from Austin, Texas, was fit and healthy and worked as a skincare specialist at a clinic in the…

Monsoon rains always bring a wave of joy along with them. The sounds of the pitter-patter of the rain and indulging in crispy and greasy snacks are unmatched. While we enjoy rainy days, the only downside is that they create a perfect…

The richness of the steak pairs exceptionally well with the fruitiness and acidity of the red wine. Truthfully, you can’t go wrong by serving someone a nice steak and a bottle of Merlot.A little bit of creativity and an understanding of the…

A spring mattress plays a significant role in promoting spinal health as it offers support and alignment to the bodySpine health is influenced by improper posture, lifestyle choices, weight management, exercise habits, the natural process…

A severe Vitamin B12 deficiency can cause Anaemia.For people who are vegetarians, fortified cereals are a great source of vitamin B12. Sometimes the food we eat doesn’t have the right amount of nutrients that are needed by our body.…

To keep your skin healthy and vibrant, you must take care of it. (Image: Instagram)Psychodermatology highlights the important link between our mental well-being and the health of our skin. In our pursuit of clear and radiant…

We often strive to make healthier choices for our bodies, and fruits and vegetables have long been hailed as nutritional superheroes. These foods are also renowned for promoting digestive health and preventing constipation. But do you…