healthy tips

Different varieties of seeds are proving to be extremely effective in controlling it. Many studies have shown that there are a few seeds that cut down bad cholesterol and help with blood pressure regulation. Cholesterol is produced…

Sun Melon is rich in fibre, which promotes weight loss.The Sun Melon is an ancient fruit that has roots throughout the world. The ancient fruit sun melon is called Sarda in Hindi. It can be eaten as a fruit or mixed with salads, smoothies,…

In Northern India, it is called Neera. Overindulging in Palm Toddy can be harmful to one's health. We must be aware of Palm Toddy, which is primarily an alcoholic beverage made from the sap of different types of palm trees, including…

Out of all the cooking methods, steaming is considered the easiest way to prepare food. Steaming makes the vegetables soft and easy to chew. It doesn't require much effort as the vegetables cook fast in the steam. In fact, nutritionists…

The weekend is almost here and so are our movie plans. Weekends are indeed an ideal time to engage in our favourite activities. Many of us like spending our weekend doing outdoor activities like shopping, going out for lunch, catching up…

When there's a power cut, one of the first things we worry about is the food in our refrigerators. Nowadays, we have come to rely very heavily on this appliance. Thanks to fridges, we can have a variety of foodstuffs within immediate reach.…

Winters have arrived, but with it, the risk of catching flu, cold and various similar infections has also increased. To avoid falling prey to such health issues, it becomes important to take a bit of extra care of your body and its…

Prostate cancer is a form of cancer that begins in the gland cells of the prostate, found only in males. It is a common type of cancer but is treatable if diagnosed at an early stage. Prostate cancer is a spectrum of diseases, and it should…

Sudden food cravings happen to the best of us. Your body constantly requires fuel to function properly. And, it does need food to obtain that energy. So, it is not surprising that you often get hunger pangs all through the day. During such…

Sandwiches can be the best way to start your day, easy-to-make and healthy, right? They are ideal for all occasions, whether we are looking for a snack or a quick meal. Today, we are treating you to a delicious sandwich recipe; and if you…