healthy heart

According to recent statistics, 40% of heart attack victims are under the age of 40, which is a highly concerning trend. Dr. Gnanadev NC, MBBS MD DNB, Consultant-Cardiology Kauvery Hospitals Electronic City, Bangalore, provides…

In today’s fast-paced and stressful world, it has become increasingly crucial to prioritize our health, especially when it comes to matters of the heart. Heart disease, once predominantly associated with the older population, is now…

Sun Melon is rich in fibre, which promotes weight loss.The Sun Melon is an ancient fruit that has roots throughout the world. The ancient fruit sun melon is called Sarda in Hindi. It can be eaten as a fruit or mixed with salads, smoothies,…

High cholesterol levels significantly raise the risk of numerous ailments.Shares 8 Tips To Lower High Cholesterol Levels In Your BodyIncreasing cholesterol levels is in no way beneficial to the body. When bad cholesterol rises to…

Walnuts, almonds, peanuts and other nuts are good for the heart. Fruits and vegetables are pocket friendly, taste good and are good for everything, from your heart to your bowels.A significant increase in blood pressure or cholesterol…

Combining vitamins A, B, and C with minerals such as zinc, magnesium, calcium, and selenium is essential for detoxification and liver support. Studies by Harvard University have said that there is no significant benefit from a liver…

After the age of 30, it becomes increasingly important to take steps to maintain cardiovascular health and keep our hearts young (Representative image: Shutterstock) Dr Rajpal Singh- Director-Interventional Cardiology- Fortis Hospital,…

Edited By: Riya Ashok MadayiLast Updated: January 25, 2023, 10:27 ISTWhen alcohol consumption is continued, a condition known as cardiomyopathy, which affects the heart's muscles and causes them to grow abnormally, might occur.Alcohol use…

Dry fruits are unquestionably high in energy and vital nutrients such as minerals and vitamins. Anjeer, also known as fig, is a popular dry fruit with numerous health benefits. Including this in your diet is important and it can be consumed…

Cardiovascular diseases have become more common in recent years and they are now one of the top causes of young deaths worldwide. Most of us neglect our health on the pretext of our hectic lifestyles. We assume people with active lifestyles…