healthy diet for heart

Walnuts, almonds, peanuts and other nuts are good for the heart. Fruits and vegetables are pocket friendly, taste good and are good for everything, from your heart to your bowels.A significant increase in blood pressure or cholesterol…

Have you been looking for a diet that's good for your heart too? Are you confused with such varied information on different diet regimes available on the internet? If yes, then we have got the perfect news for you to clear your thoughts.…