healthiest

If you fancy tucking into an ice lolly while basking in Britain's record-breaking heatwave today, you might assume they'll be bad for your waistline.But you needn't fear, according to MailOnline's analysis of the nation's favourite…

Cooking oils are a primary ingredient when it comes to the kitchen. Choosing oils that are right for you and your family’s health is very important. Using improper oils in foods can increase cholesterol levels and fats which may lead to…

England's healthiest borough is Ribble Valley with the Lancashire district ranking first out of 307 local authority areas, the Office of National Statistics (ONS) has declared.The ONS has published its latest Health in England report…

A remote Amazonian tribe who've puzzled scientists for decades may hold clues to beating dementia.Experts have found rates of the memory-robbing disorder are up to 11 times lower among the indigenous Tsimane community, compared to…

Tea and Indians have a special relationship. It is that inalienable part of our life that most of us cannot do without. It is not only a drink for us, but a ritual, a celebration, and even a diversion from the everyday monotonous concerns.…

Milind Soman has always inspired people to follow healthy eating practices. The actor loves to bring variety to the table. And, as per his latest Instagram post, Milind is a big fan of “traditional Indian food from anywhere in the country”.…

Raw vegetables including Kale and Chard and salmon, red kidney beans and lentils are among the top 100 healthiest foods, according to a new study.  Researchers have developed a system for scoring more than 8000 foods according to the…

From whipping up the “world's healthiest meal” to writing the breakthrough recipe book, Indian Superfood, Gurpareet Bains had built a reputation that only a few chefs could surpass. The celebrity British Indian chef called himself a “food…

Deciding what food and drinks are healthy has become more and more difficult due to a sea of conflicting claims on the internet. But scientists say they have now developed a new 'food compass' that solves this problem for you.Invented by…

Start your day the healthiest way... with blood orange juice: The reddish-purple fruit is packed with anthocyanins that can improve cardiovascular health and cognitive function, experts sayBlood orange juice is healthier than…