Health Benefits

The fruit, Buddha's hand boasts a delightful fruity fragrance.Throughout history, Buddha's hand has been revered as a medicinal herb, used to treat various ailments. Hailing from China and Northeast India, the extraordinary Buddha’s…

These yoga asanas can assist you in achieving smooth, bright skin.Practicing these yoga asanas will aid in naturally beautiful skin tone by increasing blood circulation to the head and facial area. Stress and bad lifestyle habits are…

Kissing has long been recognized as a universal expression of love, affection, and intimacy. (Image: Shutterstock) National Kissing Day 2023: Apart from the emotional and social aspects, kissing can also have various positive effects on…

Apples lower high cholesterol and prevent cancer.Fruits like apples, which are high in soluble fibre, help in lowering cholesterol levels, and prevent cancer among many other health benefits. Apples are a nutritious fruit that offers…

Regular consumption of buttermilk provides significant health advantages.Buttermilk has a range of health benefits, including antioxidant, antibacterial, and anticancer properties.Buttermilk is a popular cooling beverage in India during the…

Even though our body produces collagen naturally, with the advancement of science there are multiple supplements one can take if they are lacking natural production of the same due to age. (Image: Shutterstock)Collagen supplements offer a…

Poha proves to be a flavourful and wholesome addition to any meal. (Image: Shutterstock)Beyond poha's gastronomic appeal, lies a myriad of hidden benefits that may astonish you. Read on to know more-Poha, the cherished Indian breakfast…

Published By: Nibandh VinodLast Updated: June 01, 2023, 06:50 ISTNational Olive Day 2023: Olives also offer an array of health benefits that make them truly a remarkable ingredient. (Image: Shutterstock)National Olive Day 2023: Whether…

Sun Melon is rich in fibre, which promotes weight loss.The Sun Melon is an ancient fruit that has roots throughout the world. The ancient fruit sun melon is called Sarda in Hindi. It can be eaten as a fruit or mixed with salads, smoothies,…

World Milk Day 2023: The day is an opportunity to appreciate the significance of milk and dairy products in our lives. (Image: Shutterstock) World Milk Day 2023: The day is a chance to support sustainable and responsible dairy practices…