health and hygiene

Like other first experiences in life, the first period can be intimidating and worrisome, but with the proper care and hygiene, it can be handled properly.Before starting her first menstrual cycle, Dr. Rubina Shanawaz Z, Senior Consultant,…

Last Updated: December 27, 2022, 13:42 ISTPersonal well-being, as well as social and mental health, depend on good personal cleanliness.Let's review some of the hygiene practises we must continue in 2023 as we count down the days till the…

We appreciate the rain and getting soaked in the rain, and the monsoon season provides relief from the summer heat. Even though it provides a respite from the oppressive summer heat, rain also spreads a lot of bacterial and viral diseases.…

Most people’s long-term grooming worry with excess hair growth is whether you wax or shave, which is a tough and challenging decision. This small choice could have a big effect on how you live your life. While shaving may initially seem…