Happy Life

While genetics and external influences hold some sway, the choices we make in our day-to-day existence wield remarkable power over our overall well-being (Credits: AFP)Incorporating these practices into our lives can pave the way for a more…

Last Updated: January 12, 2023, 08:00 ISTFinding Ikigai, according to the Japanese, will not only help you live a longer and more fulfilling life, but will also improve your longevity.If you're seeking to learn more about the idea of Ikigai…

Every action has a reaction. Sometimes we allow toxic habits to take control of our lives which lead us to do things that we would never do intentionally. It is difficult to change our habits, but it isn’t impossible. The best part is that…