guava

Non-communicable chronic diseases (NCDs) are a big cause of death worldwide. The mix of bacteria in our gut (intestinal microbiota) can change and play a role in NCDs.A recent study published in the Journal ‘Foods’, titled “Evidence for the…

Have not all of us enjoyed a plateful of guavas sprinkled with chaat masala atop? Nothing else can match up to the luscious jams, jellies and murabbas laced withan intoxicating strong-sweet fragrance. Undeniably, it is one fruit which…

Ever wondered what makes the classic pani puri so lovable? Maybe, the fact that it can be sweet, spicy, tangy and savoury – basically, an all-in-one kind of dish. And, we don't like anyone playing around with the key elements of the dish.…

After a hectic week at work, you deserve a high spirit weekend (pun intended). And, delicious cocktails are a go-to for many of us. No matter if you are looking for a classic cocktail, a punch for a party or an original concoction, there is…

There is an interesting story related to Guavas in Philippines mythology. India produces over 27,000 tons of guavas every year.Guava is a fruit rich in vitamin C and also contains abundant antioxidants, potassium and fibre. Consumption of…

f you have not heard of the 'kacha badam' song, then you must be living under a rock. This viral song had taken the country by storm, with millions of Indian streaming, dancing and singing to this catchy tune! But do you know how it came…

Fruits are extremely nutritious and offer a range of health benefits. Guava is one such nutrient-rich fruit that is high in potassium, carbohydrates, dietary fibre, and protein. It also contains Vitamin C, B6, calcium, iron, and magnesium.…

Union Minister Smriti Irani is one of the most active politicians on Instagram. If you scroll through her Insta-handle, you will find her sharing different types of posts and stories every now and then. From the slices of her daily life to…

Shilpa Shetty Kundra's love for all things healthy is no secret to the world. She is an ardent follower of balanced lifestyle and has been inspiring many for years. If you follow her on Instagram, you will find Shilpa sharing posts and…

We have often seen celebrities posting pictures and videos from their home garden. From Preity Zinta to Kareena Kapoor Khan, Bollywood stars in large numbers are trying to educate their followers on the importance of homegrown vegetables…