gluten

Going gluten-free has become the latest buzzword in the health industry. We hear of celebrities and influencers eating snacks and meals without any sign of gluten in them. In a country where wheat is one of the staple grains, is it even…

With so much talk around the evils of gluten, a lot of us have come to believe that if we remove atta roti, pasta, bread, cereal, cookies, cakes, pie from our diet, we will all have good gut health. But can it be followed as a generic…

Natasha Contardi knew her daughter Teagan had a problem with gluten from birth. “She wasn’t gaining weight properly, and we figured out along the way it was gluten, wheat products, that was not making her well from breast milk,”…

Gluten is a protein that is naturally found in grains such as barley, wheat and rye. It holds the food together, acting like a binder and also adds a stretchiness to the food. Doctors and research have revealed that gluten-free diets can…

Digestion is one of the most important functions of our body. A happy and healthy tummy goes a long way in keeping us happy and productive. During monsoons, we normally have a slightly sluggish digestion, so eating is a task, and we must…

In recent years, removing gluten from the diet has gained popularity in the nutrition community, and many people now tout its advantages. Some advocates of the gluten-free diet might claim that they feel healthier and have improved…

Last Updated: August 09, 2022, 20:12 ISTThis Raksha Bandhan opt for healthier sweet options for your loved ones. (Source: Shutterstock)Keep your rituals and holidays healthy as well as sweet!It is always a hassle to prepare vegan and…

Gluten is a bunch of proteins commonly found in wheat, rye and barley where it acts as a “glue”, giving foods the stretch, the structure and the bite…

Post her global feat at Miss Universe beauty pageant, Punjab girl Harnaaz Kaur Sandhu has been in news for several reasons. Be it her perspective on the hijab row, or her befitting response to body shamers, Harnaaz has been receiving mixed…