ginger benefits

When the sun is blazing hot, it's not uncommon to feel fatigued and tired. With the rise in temperature and humidity, our body loses more fluids, causing dehydration and fatigue. Also, exposure to the sun for an extended period of time can…

Two ingredients that are utilised in kitchens year-round are ginger and garlic. These organic components are widely used in cooking around the world because they have a distinct flavour. In addition to being excellent flavour enhancers,…

Summer is here and with each passing day, the temperature seems to be rising. Since there's an alert of a heat wave too, it is a must for us to keep ourselves hydrated at all times. Eating the right food in the right season is very…

Immunity is one of our key concerns, especially during the time of weather change. As the temperature changes significantly, our immune health can be compromised leading to chest infection, sore throat, cold, cough and flu-like diseases.…

Last Updated: February 02, 2023, 07:30 ISTDried ginger is one those elements that is extremely easy to find therefore using it will not be an issue. (Image: Shutterstock)Inculcating this element into your daily diet can do you a world of…

Just like any other season, the winter season comes with a host of infections and health issues too. We face a range of diseases like cold, cough, sore throat, fever and more. To combat it, health experts suggest altering our diet and…

It's not just the weather outside that looks different in winter. Right from our clothing to meals, the world around us goes through an instant transformation as soon as the temperature dips. While sarson ka saag, gajar ka halwa and more…

Winter is upon us; and right now, nothing feels better than tucking in our beds, wrapped in cosy, warm blankets. What elevates the whole experience is a hearty, warming meal alongside. And when we think of such soul-soothing winter meals,…

There are a few ingredients that are integral to Indian cooking, and ginger is definitely one of them. Whether you use it to spice up your simple chai, or while cooking recipes like ginger chicken - ginger is delicious and versatile. There…

An ideal Indian meal usually consists of dal, chawal, roti, a sabzi and salad. But despite this variety, our meal may seem to be incomplete without achar. Whether you indulge in aam ka achar, neembu ka achar or even a mixed vegetable achar,…