Foods for Constipation

Constipation can be very frustrating. Not only does it make you feel uncomfortable, but it can also lead to stomach ache, bloating and other issues. Constipation occurs when your bowel movements are not regular. A number of factors can…

Including high-fibre fruits helps in treating constipation.If you consume fewer salads, green vegetables and fruits, drink less water, and consume more processed food, then you have a higher possibility of digestive problems. Certain…