food cravings

Sudden food cravings happen to the best of us. Your body constantly requires fuel to function properly. And, it does need food to obtain that energy. So, it is not surprising that you often get hunger pangs all through the day. During such…

We love changing our meals every now and then. Don't we? Some days we eat more protein, some days we keep it light. Then there are days when we indulge in all things decadent and sinful. It all depends on our cravings, right? But have you…

We are just a day away from the weekends and our food cravings are already getting the better of us. We aren't alone. Bollywood actress and model Malaika Arora also had good food on her mind. And, guess what? She indulged in a yummy treat.…

We often encounter a desire arising from within ourselves to munch on a cake, treat ourselves to a cookie, or relish chocolate. All these are perfect recipes for weight gain and recurring health issues. If you are worried about these habits…