food combinations

Curd is an essential part of an Indian diet, especially if you go down South. There it is almost equivalent to a staple, one you can't do without. The people enjoy it with rice, in their desserts and even in their beverages. If you don't…

Eating fresh fruits is important to maintain a healthy diet, as they help fuel our body with essential nutrients. While there is a plethora of fruits to choose from, papaya, in particular, is enjoyed by many. Whether you like to have it as…

During the summer, we see fruit markets loaded with fresh and juicy mangoes. After all, there is nothing more satisfying than indulging in a pulpy and luscious mango, which provides relief from the scorching heat. From salads and desserts…

Dosa is undoubtedly one of the most loved South Indian delicacies. This crispy desi crepe is typically paired with sambar and chutney and is eaten for breakfast. Be it a classic masala dosa, neer dosa, or rava dosa, we all love dosa in all…

Losing weight is itself a difficult process, and when there's an additional task of getting rid of tummy tires, we find ourselves in a real predicament. We all know belly fat is the last to go. However, you can achieve it sooner by eating…

When it comes to food, people these days have been putting all their creativity into preparing some innovative dishes. We have witnessed street food vendors cooking everything from dal makhani ice cream rolls and chocolate Maggi to cheese…

Let's admit, we Indians absolutely love coconut water. This refreshing liquid is a natural and healthy source of hydration and is widely available throughout the country. In India, where summers can be very hot and humid, coconut water is a…

Milk fans are rare but their love for milk knows no bounds. They can pick up a glass of milk and chug it down any time of the day. Milkshakes, smoothies and cereals would also form a big part of their diet. Are you one of them? Then you…

Paratha is one of the most loved breakfast options in North India. These flatbreads are usually made with wheat flour and stuffed with a savoury filling. A soft and fluffy paratha topped with a dollop of butter and served with yogurt and…

You should avoid processed and junk food to achieve weight loss results. Most people have a notion that food and weight are directly proportional. As a result, they starve themselves thinking that it will help them lose weight. What many…