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Fitness Mantra

Five Healthy Ingredients Every Fitness Enthusiast Should Be Using

Lisa Jan 30, 2023

Turmeric's primary active ingredient, curcumin, is a potent antioxidant and anti-inflammatory. (Image: Shutterstock)Fitness enthusiasts are always on the lookout for ingredients to help boost their fitness journeys. Ayurveda is a…

Lifestyle

Inside Sunny Leone’s Carefully-crafted Fitness Routine

Lisa Jan 29, 2023

Last Updated: January 29, 2023, 11:20 ISTAttaining Sunny Leone's envious body requires a lot of hardwork. (Image: Instagram) The actress shared her fitness mantra with her fans in a LinkedIn post. She tells her followers why she thinks…

Lifestyle

Here Is A Routine You Could Follow If You Are Not In The Mood For A Workout

Lisa Nov 21, 2022

Consistency is among the most underappreciated aspects of fitness. We frequently place a lot of emphasis on the most efficient kind of exercise or what’s popular right now, but consistency-building is typically given less attention. The…

Lifestyle

Soha Ali Khan Shares A Snippet of Her Daily Workout And It Is Super Inspiring

Lisa Jul 20, 2022

Last Updated: July 20, 2022, 10:55 ISTSoha takes her fitness very seriously. (Source: Instagram)We now know the secret behind Soha's super toned and fit bodyPataudi Princess, Soha Ali Khan has been serving some super intense fitness goals…