fitness journey

Ananya Panday never misses out on giving us some amazing level of fitness goals. (Images: Instagram)Regular handstand practice can help protect against depression and enhance immunity, which is why it is a great practice to indulge inAnanya…

Last Updated: February 18, 2023, 19:06 ISTWhile technological innovations have undoubtedly made life easier, they also encourage a more sedentary and inactive lifestyle.You can easily incorporate changing your inactive and unhealthy…

Last Updated: January 06, 2023, 12:27 ISTWith her training routines, Samantha always motivates her followers and shows her love and commitment to wellness. (Images: Instagram)Samantha Ruth Prabhu frequently updates her social media profile …

To achieve their fitness goals, people often avoid eating their favourite food items. And those fond of fast food or desserts eventually ends up choosing food over health. But not Sonnalli Seygall. She knows how to be a foodie as well as a…

Genelia D'Souza is on a fitness journey where she has decided to eat healthy and work out every day! The actress wanted to take her 10.2 million followers along her adventures, showing how she, an actress, also faces the same problems as we…

People often look up to celebrities and take inspiration from them for various reasons. One of those reasons is the fitness regime that they follow which helps them undergo incredible physical transformations for different movie…

The Aussie model and former The Biggest Loser host shared a side-by-side snap in a pair of jeans to reveal her weight loss progress.Former Biggest Loser host Fiona Falkiner has revealed her weight loss progress, six months after giving…