Fit India Hit India

The journey toward conception can be emotionally demanding, filled with hope, heartbreak, and a range of complex emotions.Millions of women around the world are affected by infertility, which is a highly personal and difficult experience,…

The second & third-hand smokes contain over 7,000 chemicals, including at least 70 known to cause cancer. Dr. Shalini Thakur, Consultant, Head and Neck Surgical Oncology, HCG Cancer Centre, Bangalore, discusses the dangers of tobacco…

Since the beginning of time, Malaika has stood by yoga, and she is entirely correct in doing so.Malaika is a true inspiration, and you can always count on her to make you want to work out by posting about it!Malaika Arora’s rigorous…

World Digestive Health Day 2023: The theme for this year is 'Your Digestive Health: A Healthy Gut From the Start.' (Image: Shutterstock)World Digestive Health Day 2023: Efficient digestion not only ensures proper nutrition but also…

National Dengue Day 2023: Dengue fever is a viral disease that spreads through the bite of an infected Aedes aegypti mosquito. (Representative image: Shutterstock)National Dengue Day is celebrated in India every year on May 16th with an aim…

International No Diet Day 2023: Losing weight without going on a diet is all about adopting healthy habits that you can maintain for a long. (Representative image: Shutterstock) International No Diet Day serves as a reminder that promoting…