Fenugreek

Throughout pregnancy, eating nutrient-rich foods promotes the baby's general growth and development. (Image: Instagram)After delivery, nutrition is a critical phase in the healing process. The healthy growth and development of the child is…

Garlic flushes out excess uric acid in the body. Coriander contains antioxidants that strengthen the gastrointestinal tract. Arthritis pain usually occurs due to an increase in inflammation in the joints. It can also happen when the…

The seeds are high in dietary fibre, helping regulate bowel movements and prevent constipation.One of the most well-known benefits of fenugreek is its ability to help regulate blood sugar levels.Fenugreek, also known as Methi, is a…

An aromatic herb, fenugreek is used both medicinally and for cooking purposes. It is a vital component in curries and other Indian dishes. The plant is commonly cultivated in South Asia, North Africa, and some regions of the…

After spinach, the most versatile leafy green is methi (or fenugreek leaves) which is widely grown in Rajasthan, Gujarat, Madhya Pradesh, Uttar Pradesh, Maharashtra and Punjab and is eaten throughout the winter. This leafy green is commonly…

Many spices in our kitchen have therapeutic effects in addition to flavour and have been used in Ayurveda for centuries. Fenugreek seeds are certainly among them. This spice controls blood sugar, blood pressure and uric acid levels.…

Reducing belly fat generally struggle to find the right supplements and exercises.These easily-available ingredients also save you from the risk of their side effects. People aiming to reduce belly fat generally struggle to find the…

Curry with plenty of fenugreek in it can help spice things up in the bedroom, a new study shows.  Fenugreek – a plant commonly used in Indian cuisine – improves libido by reducing issues like vaginal dryness in healthy women, researchers in…

The ingredients needed for the face cream are commonly available at every household.Fenugreek has numerous antibacterial properties, and is extremely rich in nutrients such as Vitamins A and C.The fenugreek seeds are of great use, not just…