fat

Achieving weight loss goals is an incredible accomplishment, but what comes next?Weight Loss target achieved! Congratulations, now get on to maintaining that weight, we have an expert share tips on how to keep those numbers off the…

We all strive for that perfectly toned physique but let's admit: weight loss is difficult, especially when it comes to losing belly fat. If you're on a mission to trim down and banish that stubborn belly fat, here's a secret weapon that…

A metabolic health coach has revealed the three things you can do to 'immediately increase your metabolism' and help you shed stubborn excess fat. Justin Nault, a nutritional therapist based in Nashville, Tennessee, has more than 217,000…

Consistency is key when practising yoga for belly fat reduction. International Yoga Day 2023: Incorporate these simple 5-minute yoga asanas into your daily routine to combat belly fat and get a trimmer waistline. Having belly fat these days…

How does it feel when you don't fit in your favourite pair of jeans even after working out really hard? It's just so disappointing, right? Just blame it on the stubborn belly fat that plays a key role in propelling our weight loss efforts.…

Almost half of kids in parts of England are fat by the time they begin secondary school, analysis shows. Forty-nine per cent of Year 6 pupils in Barking and Dagenham are deemed either overweight or obese. Similar figures are seen in…

New NHS fat-busting clinics will offer intensive weight-loss support to thousands of children after the number admitted to hospital with obesity almost tripled in a decade.Amanda Pritchard, chief executive of NHS England, will warn that the…

Cinnamon tea is incredibly beneficial for diabetic individuals and for preserving a healthy heart.Cinnamon is one such spice that, when utilized properly, can aid in the cure of numerous illnesses. Cinnamon tea has many health…

Young people are risking permanent disfigurement by having fat surgically removed from their cheeks, leading cosmetic surgeons have warned.The irreversible op is sold as a way to accentuate the cheekbones and jawline, giving a taut,…

Britain's ever-bulging waistline has sent the NHS's annual prescription bill past the £10billion milestone.Official data for the 2022/23 financial year revealed a record £10.4bn was spent on supplying drugs in England last year — up 8 per…