expert tips

If you have dry skin, it sometimes feels as if no amount of moisturiser will quench your skin’s thirst and give it that covetable, radiant glow. While regular hydration is important, because of the numerous reasons that can cause dry skin…

You've probably heard of celebrity stylist Angie Smith from her work in the past with household names like Holly Willoughby, Eva Mendes, Davina McCall and Rochelle Humes. Smith has a gift for making her clients look effortlessly…

Bohemian décor is all about a relaxed, unconventional and non-conformist approach to doing up spacesUse these expert tips to take your home décor up a notch without digging a deep hole in your pocketEvery once in a while, we are confronted…

Summer brings the opportunity to relish ice candies, guzzle down sugary cold drinks, and eat refreshing summer fruits. These effectively help beat the scorching heat as the sun gets right above our heads and causes everything to sizzle.…

Don't we all love decadent chana bhatura or rich butter chicken with garlic naan, followed by a hot ghee-soaked gajar halwa or piping hot gulab jamun to finish?! Sounds delicious, right? But the problem starts when you register all that oil…

Last Updated: February 15, 2023, 11:38 ISTPeople with insomnia have ten times more chances of developing depression than those who get a good night’s sleepThe American Psychological Association defines psychological distress as “a set of…

Last Updated: February 01, 2023, 17:55 ISTDrinking enough water every day is important for our health. More than 60 per cent of our body is made up of water. When we drink sufficient water, our body functions properly. Water can prevent…

Last Updated: January 30, 2023, 18:19 ISTA healthy uterus is a sign of a vibrant and healthy women's body.Due to unhealthy eating patterns, women these days face problems in pregnancy and the reproductive system.The effect of a bad…

Our food habit is dominated by milk and milk products. We consume doodh, dahi, chaas, lassi, paneer and other dairy products on a daily basis. One of the reasons for the popularity is the nutrient profile. However, over the years, we have…

Last Updated: January 10, 2023, 09:00 ISTMany experts recommend incorporating yoga into your daily life and fitness routine. Recently, Malaika Arora’s trainer, Sarvesh Shashi shared some effective yoga asanas that will help in improving…