Exercises

How to lose weight quickly is a common question among those looking to shed the pounds.When time is precious, knowing which workout will burn the most calories per minute spent sweating it out can be key.So, MailOnline asked personal…

SINGAPORE: Twitter is now simply X. And tweets should be called "x's" - at least according to Elon Musk on Monday (Jul 24) as he launched a rebranding of the social media platform.  "We must bid adieu to the bird," Musk said, killing off…

MOSCOW: Russia and China have ended their joint naval exercises in the Sea of Japan, the Russian defence ministry announced on Sunday (Jul 23), as the two allies seek to deepen their military ties. The two massive countries, which share a…

TAIPEI: China sent dozens of warplanes, including fighter jets and bombers, toward Taiwan, the island's defence ministry said Saturday, marking a forceful display days before the democracy plans to hold military exercises aimed at defending…

Double chin: With certain exercises, you can get a nice jawlineDouble chin: Dealing with a double chin can be frustrating. It can make you feel self-conscious and even affect your confidence.Picture this: You have been losing a ton of…

We’re officially four episodes into And Just Like That—what I can only describe as “a broken-down luxury car of a TV show”—and I, frankly, have never been happier. There’s Che to contend with; Charlotte’s pretty fun this season; Miranda…

Cardio is a preferred form of workout for all those trying to lead a fit lifestyle. (Image: Shutterstock) Dr. Sanjay Bhat, Sr. Consultant - Interventional Cardiology, Aster CMI Hospital, Bangalore in details shares about the myths that are…

Apr 22, 2023; Miami, Florida, USA; Miami Heat guard Victor Oladipo (4) drives to the basket in the fourth quarter against the Milwaukee Bucks during game three of the 2023 NBA Playoffs at Kaseya Center.Image: Sam Navarro-USA TODAY…

Poor lifting techniques can put unnecessary strain on your body (Image: Shutterstock)Weightlifting requires proper form and technique to maximize its advantages while minimizing the risk of injuryWeightlifting is a popular form of exercise…

These Yoga Asanas that can help you get rid of fat from your hips and thighs quickly.Lose extra fat in your body with simple and effective yoga asanas.Hip and thigh fat are common these days due to bad food habits and the lack of exercise…