egg for heart

Boiled, scrambled, or fried, eggs are always delicious. They have been considered "man's best friend" since time immemorial. Whether you are running out of time or feeling lazy, an egg or two can always come to your rescue. You can make a…

An egg is an ingredient which is not just versatile, but also extremely beneficial for health. An excellent source of high-quality protein, an egg is also loaded with Vitamin B, D and antioxidants. An egg is known to be ideal for those on a…