dumbbell

You may have a great set of pecs and lats, but what about your arms? If you think they could use some extra attention, we've got just what you're looking for. In this article, we'll cover a few dumbbell exercises for men that can help you…

Tiger Shroff, who is an avid fitness enthusiast, often shares workout videos on his social media handles, giving fans a glimpse of his intense workout sessions. The actor recently gave his fans a sneak peek into his arduous workout session.…

It's important to build the long head biceps, and there are specific exercises for the same. Considering the importance of these workouts in the bicep workout routine, let's have a look at what the long head is and its functions. What…

When it comes to weight loss training, it is critical to understand what type of weight training equipment will assist you in reaching your goals. Dumbbells and kettlebells are the most commonly used weight training equipment. Be it core…

Brazilian man shoves a 2kg DUMBBELL in his rectum... only for the 20cm-long weight to get STUCK - leaving doctors no choice but to pull it out with their handsThe man had got the 20cm metal dumbbell stuck two days before…

Kriti Sanon, whom we recently saw in Bachchhan Paandey, moves heaven and earth to maintain her perfect hourglass figure. The actress swears by intensive training to stay in shape and likes to dabble in every kind of workout, whether it’s…

MUMBAI: A State Bank of India report has suggested that the government follow a `dumbbell’ borrowing strategy for the next year through a judicious mix of short and long-term institutional borrowing and retail savings for FY23. This would…

Exercising is good for the whole body. Weights like dumbbells, rods, and barbells can be used to perform certain exercises which help you tone your body. In case you don’t have any of these available, then you can use water bottles and…

These workouts make you sweat and burn calories within a specific period of time with minimal equipment with a greater focus on body-weight exercises (Image: Shutterstock)Express workouts are best suited for people who have a time crunch…