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Actor Dan Ewing reveals how he gets through the tough days, especially during challenges like competing in SAS Australia.Dan Ewing is about to get hammered. There’s no two ways about it.Having signed up as a star recruit for the TV torture…

How many push-ups do you need to do to sport a physique like Stephen Peacocke, the Aussie actor who has shown off a chiselled physique everywhere from Summer Bay to Hollywood blockbusters? That’s easy — about 1.6 million. But don’t worry,…

Life is supposed to get a little easier once you retire, right? Lazy mornings, long weekends, and a life lived happily in the slow lane.But retiring from professional sport is a little different. Rugby union star Ben Seymour hung up the…

It’s easy to think of racing drivers as being less fit than other professional athletes. I mean, their job involves sitting down, along with some driving, which are both things most of us are already pretty good at without even trying all…