disease free

Yoga also leads to a decline in the risk of having a disease.Studies have shown that people, who regularly do yoga, show a considerable improvement in their mental health as well.Despite a busy lifestyle, yoga should be practised daily to…

Ageing is a natural process that cannot be stopped, but it can be slowed down with the right lifestyle choices combined with a healthy diet. As you age, your body starts to experience various changes that may lead to health issues and…

Last Updated: October 15, 2022, 10:50 ISTIt is advised that one should drink water and other liquids, such as fruit and vegetable juices along with soups, to help the fiber work better.Simple lifestyle changes can help relieve constipation…

Last Updated: October 02, 2022, 12:23 ISTAn aortic aneurysm is more likely to occur in those who have high blood pressure, high cholesterol, or use tobacco products. An aortic aneurysm can be detected with a CT scan.The aorta is the body’s…