digestive issues

Incorporating aloe vera, chamomile tea, ginger, slippery elm, and probiotics into your daily routine can soothe the stomach lining (Image: Shutterstock)While medical treatment may be necessary in severe cases, there are several natural…

Excessive bloating may occur in hot weather as a result of particular summer foods, drinks, dehydration, a disrupted sleep schedule, and other factors.To keep your body cool and free of stomach issues throughout the day, start your day with…

There are a few ways that anxiety manifests in the body.Here are several physical manifestations of anxiety, from muscle soreness to disturbed sleep Anxiety is brought on by continual worry and fear of commonplace events. It may…

Broccoli and other cruciferous vegetables can cause bloating.Onions are a significant source of fructans in the diet which are soluble fibres that can lead to bloating.Digestive problems like bloating can be caused by several foods such as…

According to Ayurveda, consuming curd can aggravate arthritis pain. Although curd has many benefits, overconsumption of it can be harmful to some individuals.Curd is made by fermenting milk with lactic acid bacteria and this makes it highly…

Nutritionists frequently refer to milk as a complete meal since it contains calcium, salt, proteins, vitamins (A, K, and B12), lipids, amino acids, fibres, and antioxidants. Remember how your mother would chase you around the house to make…

Apart from smearing colours and hurling balloons at each other, the festival of Holi also involves a lot of munching. With scrumptious gujias, chilled thandai and loads of other sweets and fried items, it is hard to celebrate the day…

Millions of people in the modern world follow irregular and unhealthy lifestyles. Hence, they encounter health problems like acid reflux and gas that have also become very common.Passing gas is usually a normal thing but can also be awkward…

Diwali 2021 is right around the corner and this festive season, it's all about indulgences. As we meet and greet our relatives and friends, we end up gorging on some heavy food too. We tend to overeat and treat our tastebuds with all things…