Digestion

Milk mixed with ghee provides relief from joint pain.Organic ghee that is obtained from grass-fed cows when taken with warm milk may also help in relieving chronic constipation. Milk is considered one of the healthiest food items in…

Today, there is no shortage of tea options out there. There are so many different variations within tea categories themselves. We can distinguish teas not only based on their origin but also their flavours and added ingredients. Nowadays,…

Wondering what is better than honey and green tea? It is the combination of the twoGrab your favourite mug and let's explore six delightful teas renowned for their digestive benefits.Tea has long been cherished for its delightful flavours…

Coriander water cools down our body and even detoxifies the kidneys.Coriander leaves are high in antioxidants and fibre.Coriander is a flavouring herb often used not only in Indian dishes but also in international cuisine. It is derived…

Just when everything seems perfect, your skin starts acting up. Even worse, imagine preparing for a special date and suddenly noticing a red dot on your face. It can be quite alarming, right? We understand the panic this can create, leading…

Those afflicted with constipation often consider it their worst nightmare, as it brings forth a cascade of discomforts (Image: Shutterstock)Aragvadha, scientifically known as Cassia fistula, belongs to the Fabaceae familyIn today’s world,…

Digestive disorders can lead to various health issuesAyurveda offers practical and holistic approaches to promote healthy digestionGood digestion is the foundation of overall well-being according to Ayurveda, the ancient Indian system of…

Ajwain is a natural solution for better digestion. Traditionally celebrated for its digestive properties, ajwain has proven to be more than just a culinary delight. Ajwain, commonly known as carom seeds, are easily available in every…

Onion also has a great amount of fibre, antioxidants and insulin in it. Onion is not only used as a taste enhancer but also has medicinal properties and is rich in essential minerals and vitamins that are ideal for skin and health. Indians…

Sun Melon is rich in fibre, which promotes weight loss.The Sun Melon is an ancient fruit that has roots throughout the world. The ancient fruit sun melon is called Sarda in Hindi. It can be eaten as a fruit or mixed with salads, smoothies,…