dietitians

The vast majority of plant-based milk alternatives are not as good for you as the real thing, according to a major study.Scientists analyzed more than 200 brands of almond, oat and soy milk sold in the US for their calcium, vitamin D and…

When you're craving a snack, it can be easy to chow down on a chocolate bar or reach for a bag of crisps.But your dietitian definitely wouldn't be impressed if you resorted to unwrapping Dairy Milk every night.So, have you ever wondered…

By now, anyone embarking on a weight loss journey knows the basics — avoid junk food, sugary sodas and candies.But if it feels like you can never shift those last few pounds despite eating 'clean', experts say it's probably due to a handful…

Vegan babies could be at risk of serious health problems, dietitians have warned, after the NHS published advice on the diet in infants.The NHS Start for Life website, which provides guidance for new parents, now includes a section about…

Has your weight loss regime let you down? Do you wonder why despite following a healthy diet, you can't lose weight? Don't let it dash down your hopes of getting fit again. If you ask us, one of the problems could be combining the foods…