diabetes diet food

Diabetes has become a major health concern. Every year, more and more people are diagnosed with this irreversible condition. It is characterised by sudden spikes in blood sugar levels. While genetics can certainly play a role in the…

If there is one dish that defines comfort for all Indians, it has to be khichdi. On days when we feel like having something light or probably have tummy issues, this one-pot dish becomes our go-to companion. Doesn't it? What we find…

Diabetes is a rampant health issue that continues to take a toll on people across the globe. It is a condition when the blood glucose or sugar levels get excessively high, which can invite other severe problems such as kidney failure and…

In today's world, diabetes is probably the most common phenomenon people suffer from. According to the World Health Organisation, about 422 million people globally have diabetes. "The most common is type-2 diabetes, usually in adults, which…