Dhyana

Yoga, however, is not simply asana practice. It has much to offer in terms of fostering joy, happiness, and fulfillment in conflicted modern times. An important Yogic ally in this cause is the concept of Dhyana. Dhyana, outlined in…

A wellness wearable startup backed by badminton legend and national team coach Pullela Gopichand and Olympic gold-medallist Abhinav Bindra named Dhyana has launched its second smart ring that keeps a track of a user’s fitness and health…

My breakfast: 7 egg white omelette in 2 slices of whole wheat bread with spinach, tomatoes & mustard/100 gm Turkey breast deli style on 2 slices multigrain bread with tomatoes & mustard/2 pieces egg benedict without hollandaise…

By Express News Service HYDERABAD:  Wearable technology is here to stay, there’s no doubt about that. The need for it simply gets stronger with every passing day as we live in the age of hustling, non-stop…