Browsing Tag

detox

How Digital Detox Benefits Your Relationships

The stress to check everything which is happening on social media often keeps you on your toes.Constant use of technology can also cause harm to your mental health. It can cause you to become distant from your partner, leading to the…

5 Foods To Avoid Eating Before You Board A Flight

Ever felt nauseous after your flight takes off? Does your stomach start aching once you're in the air? In-flight food options are often limited, which makes matters even worse. When you cross beyond a certain altitude, air pressure changes,…